HALT’S TOOLKIT
for mental health
The HALT team have put together a 4-page mental health toolkit.
for mental health
The HALT team have put together a 4-page mental health toolkit.
Watch Jeremy’s interview on ABC News Breakfast about tradies’ mental health issues and what HALT is all about.
Watch Jeremy’s Ted Talk on how to start a conversation about suicide.
If you’re thinking about harming yourself or ending your life, contact Lifeline. If it’s hard to talk, they also have a text service from 6pm till midnight (AEST), 7 days a week.
Call 13 11 14 – Available 24/7 Visit Lifeline online
Call 1300 78 99 78 – Available 24/7 Visit MensLine online
Beyond Blue offers 24/7 phone (1300 22 4636), online chat, and email support for anyone in Australia who needs help with their mental health.
It’s free and confidential.
They also offer an online peer support forum where you can anonymously read, share and learn from people who know what you’re going through.
Call 1300 22 4636 – Available 24/7 Visit Beyond Blue online